Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Sliced Cajun grilled chicken served on a crisp romaine salad with cherry tomatoes, croutons, and creamy dressing, perfect for light summer meals. This bold and spicy Cajun chicken marinade brings out smoky flavor in every bite and is one of the easiest grilled chicken recipes to pair with fresh greens or wraps. Ideal for fans of quick and flavorful Cajun marinated chicken.

Spicy Cajun Chicken Marinade

A bold and spicy Cajun marinade that brings smoky heat and big flavor to any cut of chicken. This easy Cajun chicken recipe is perfect for grilling, baking, or tossing in the Crockpot.

  • Total Time: 10 minutes

Ingredients

Units Scale
  • 1/4 cup olive oil
  • Juice of 1 lemon
  • 1 tbsp Cajun seasoning
  • 1 tsp smoked paprika
  • 2 garlic cloves, minced
  • Salt & pepper

Instructions

  1. In a small bowl, whisk together all marinade ingredients.
  2. Place raw chicken (breasts, thighs, or drumsticks) in a large freezer-safe zip-top bag.
  3. Pour the marinade over the chicken. Seal the bag and gently move the chicken around to coat evenly.
  4. Remove as much air as possible from the bag before sealing completely.
  5. Lay the bag flat, label it, and freeze for up to 3 months.
  6. To cook: Thaw the chicken in the refrigerator overnight. Discard the marinade and grill the chicken over medium heat until fully cooked (165°F internal temperature).

Notes

  1. Serve with grilled sweet potatoes or coleslaw.
  2. This marinade is freezer-friendly and works great for meal prep. You can also use it with pork, shrimp, or grilled vegetables.
  • Author: Susan Buonpane
  • Prep Time: 10 minutes
  • Category: Main Dish
  • Method: Marimade

Find it online: https://www.craftingafamily.com/chicken-marinades-freezer-to-grill/

Recipe Card powered byTasty Recipes