Q: How do you roast pumpkin seeds in the oven?

A: Clean and dry the seeds, toss them with melted butter and salt, spread them in a single layer, then bake at 350 degrees F for about 15 minutes, stirring every 5 minutes.

Q: How long do you bake pumpkin seeds?

A: Pumpkin seeds usually need about 15 minutes at 350 degrees F. Stir them every 5 minutes so they roast evenly and do not burn.

Q: How do you roast pumpkin seeds without oil?

A: Skip the butter and oil entirely. Toss the dry, clean seeds with a little salt and roast them the same way. They will not be as rich, but they still turn out crunchy and salty.

Q: How do you dry pumpkin seeds before roasting?

A: Rinse the seeds well, pat them dry with a towel, then spread them on a paper towel and let them air dry for 24 to 48 hours before roasting for the crunchiest results.

How to Roast Pumpkin Seeds (Butter or No Oil Option) -

Name: Roasting Pumpkin Seeds
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Cuisine: American
Ingredients: 4 cups of pumpkin seeds. The seeds from one large pumpkin; 4 tablespoons of butter melted; 1/2 teaspoon salt, or to taste

Ingredients

Units Scale

4 cups of pumpkin seeds. The seeds from one large pumpkin
4 tablespoons of butter melted
1/2 teaspoon salt, or to taste

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Instructions

Preheat oven to 350 degrees F and line a baking sheet with parchment paper or a silicone mat.
Scoop the seeds and pulp from the pumpkin into a large bowl.
Rinse the seeds in a colander and pull away the pulp.
Pat the seeds dry, or let them air dry on a paper towel for 24 to 48 hours for extra crunch.
Spread the seeds in a single layer on the prepared pan.
Drizzle with melted butter and toss to coat.
Sprinkle with salt.
Bake for 15 minutes, stirring every 5 minutes, until golden brown.
Let cool before serving.

Notes

1. Roasted Pumpkin Seeds with no oil or butter. Instead of spraying your sheet pan with oil spray, use parchment paper or a silicone mat. Spread the washed and patted-dry seeds and place them on the sheet pan in a single layer. Sprinkle with sea salt if desired. Roast in a 350° F oven for 15 minutes. After 10 minutes, stir the seeds around for even cooking.

2. Depending on how moist your seeds are, determine how long it will take to roast them. You may also like them a lighter or darker color so you determine how long it takes to cook the seeds. Have a fun time with your family carving pumpkins and making and eating roasted pumpkin seeds!

Author: Crafting a Family Dinner
Prep Time: 20 minutes
Additional Time: 0 hours
Cook Time: 15 minutes
Category: Side Dish
Method: Baking
Cuisine: American