Ingredients
Units
Scale
- 3 cup Bisquick
- 1/4 cup Whole Wheat Flour
- 2 tsp Cinnamon
- 2 cups fat-free Milk (skim milk or almond milk)
- 2 Whole Eggs
- 2 Egg Whites
- 1 single-serving size Unsweetened Applesauce
- 2 tsp Vanilla Extract
- olive oil for the skillet, or Olive Oil Cooking Spray
- Maple Syrup
Instructions
- In a medium bowl mix the dry ingredients: Bisquick Mix, Whole Wheat Flour, and Cinnamon.
- In a large bowl mix the wet ingredients: milk, whole eggs, egg whites, unsweetened applesauce, and vanilla extract.
- To make the pancake batter mix together the dry and wet ingredients with a whisk; you do not have to get all the lumps out.
- Over medium-high heat prepare your pan or skillet with tablespoon of olive oil or olive oil spray.
- Drop between a 1/4 cup and a half cup of pancake batter for perfectly round delicious fall apple cinnamon pancakes.
- When making a large batch you can add the pancake batter in a squeeze bottle with a small nozzle. This helps the pancakes remain uniform.
- Cook the pancakes for about one to one and a half minutes on each side. The key is to not flip the pancake until you see little bubbles form in the batter, turn, and then about one to one and a half minutes to cook on the other side.
- Serve with pure maple syrup.
- Keep leftover pancakes in an airtight container in the fridge or in a plastic bag in the freezer.
- Prep Time: 10 minutes
- Cook Time: 4 minutes
- Category: breakfast
- Method: stove top
- Cuisine: American
