Healthy Vegan Rosemary White Bean Soup without Kale
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Healthy Vegan Rosemary White Bean Soup without Kale

This healthy vegan rosemary white bean soup is a smooth, filling, and hearty plant-based meal.  An easy Tuscan Italian-style bean soup without any oil or kale.  The creaminess comes from blending one can of cannellini beans before they are cooked this makes the recipe also dairy-free. A fast and easy Italian-style white bean soup that…

Easy Vegan Chickpea Soup with Spinach and Pasta (canned chickpeas)
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Easy Vegan Chickpea Soup with Spinach and Pasta (canned chickpeas)

Easy Vegan Chickpea Soup with Spinach and Pasta is filling delicious and loaded with good for your veggies. When you add chickpea pasta or garden veggie pasta, spinach you have a soup that is more like a healthy meal. This version has an Italian flair with roasted tomatoes, lots of garlic, and Italian seasoning. Add…

Lemon Chicken Orzo Chickpea Soup (Instant Pot cooked chicken)
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Lemon Chicken Orzo Chickpea Soup (Instant Pot cooked chicken)

Light lemon chicken orzo chickpeas soup. The chicken cooked fast in the Instant Pot. Light bright flavors with fresh spinach and dill, loaded with veggies. Warm with the chicken, chickpeas, and orzo. This recipe is so delicious. So filling without being heavy. Add the egg and lemon to make the soup creamy add so much…

Best Pumpkin Soup Recipe with Canned Pumpkin in the Instant Pot
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Best Pumpkin Soup Recipe with Canned Pumpkin in the Instant Pot

You are going to love Pumpkin Soup made with canned pumpkin in the Instant Pot. So quick and easy, simple whole ingredients. Rich, creamy, smooth, healthy made in the instant pot in 15 minutes or less from start to finish. What makes it easy is you use 100% pure canned pumpkin puree. If you love…