Easy Creamy Arugula Pasta Salad with Tomatoes
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Easy Creamy Arugula Pasta Salad with Tomatoes

This easy creamy arugula pasta salad with tomatoes is light and healthy. All the veggies and pasta are mixed with a light mayo dressing and lots and lots of veggies. If you are looking for a light healthy pasta salad that is different than all the rest you will love this pasta salad loaded with…

Healthy Cowboy Caviar with Black Eyed Peas – Bean Corn Salsa
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Healthy Cowboy Caviar with Black Eyed Peas – Bean Corn Salsa

Healthy cowboy caviar with black eyed peas is a delicious bean and corn salsa for dipping your favorite chip. A healthy twist on classic salsa. Light and refreshing with tons of flavor that makes a perfect vegan side dish or appetizer. You will love this recipe all summer long as an appetizer or side dish….

Healthy Vegan Rosemary White Bean Soup without Kale
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Healthy Vegan Rosemary White Bean Soup without Kale

This healthy vegan rosemary white bean soup is a smooth, filling, and hearty plant-based meal.  An easy Tuscan Italian-style bean soup without any oil or kale.  The creaminess comes from blending one can of cannellini beans before they are cooked this makes the recipe also dairy-free. A fast and easy Italian-style white bean soup that…

Easy Vegan Chickpea Soup with Spinach and Pasta (canned chickpeas)
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Easy Vegan Chickpea Soup with Spinach and Pasta (canned chickpeas)

Easy Vegan Chickpea Soup with Spinach and Pasta is filling delicious and loaded with good for your veggies. When you add chickpea pasta or garden veggie pasta, spinach you have a soup that is more like a healthy meal. This version has an Italian flair with roasted tomatoes, lots of garlic, and Italian seasoning. Add…

Southwest Vegetarian Brown Rice Salad – Instant Pot Brown Rice
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Southwest Vegetarian Brown Rice Salad – Instant Pot Brown Rice

If you are looking for a cold salad with lots of fiber and veggies for your family this Southwest Vegetarian Brown Rice Salad will soon become a family favorite. Quick and Easy to assemble and keeps cold in the fridge. Make the brown rice in the Instant Pot and you have the filling healthy rice…

How to Make Strawberry Buttercream without Freeze Dried Strawberries
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How to Make Strawberry Buttercream without Freeze Dried Strawberries

Make the best strawberry buttercream frosting with just the strawberries you have. No freeze dried strawberries are needed. Easy homemade fresh strawberry buttercream frosting is perfect in June when you have baskets of strawberries from the local Y-pick farm. So delicious you don’t even need the vanilla cupcake. I am not suggesting that you just…

How to Make Easy Vegan Quinoa Tabbouleh Salad without Mint
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How to Make Easy Vegan Quinoa Tabbouleh Salad without Mint

Healthy vegan quinoa tabbouleh salad is a refreshing version of a classic Tabbouleh. Light full of parsley and refreshing lemon dressing but no mint. Packed with veggies, light and low calorie vegan salad is the perfect summer side dish for any get together. If you are looking for a vegetarian or vegan recipe to start…